Spontanit\u0101te ir adekv\u0101ta reakcija uz jaunu situ\u0101ciju vai jauna reakcija uz zin\u0101mu situ\u0101ciju. (J.L.Moreno). Spontanit\u0101te darbojas tagadn\u0113 \u2013 \u0161eit un tagad. Spontanit\u0101tei ir 4 rakstur\u012bgas izpausmes (p\u0113c J.L.Moreno):<\/p>\n
Pati par sevi spontanit\u0101te nesp\u0113j veidot rado\u0161o procesu. Bez j\u0113gas un darb\u012bbas sasaistes spontanit\u0101tei piem\u012bt destrukt\u012bvs raksturs.<\/p>\n
Spontanit\u0101te kataliz\u0113 kreativit\u0101ti \u2013 rado\u0161o aktivit\u0101ti. Adekv\u0101ta jauna reakcija prasa laika izj\u016btu, autonomijas un ieder\u012bguma izj\u016btu. Spontanit\u0101te nesp\u0113j izpausties, ja cilv\u0113kam ir p\u0101rm\u0113r\u012bgi augsts trauksmes l\u012bmenis, ta\u010du nesp\u0113ja ar\u012b izpausties, ja trauksmes l\u012bmenis ir \u013coti zems. Spontanit\u0101tei ir nepiecie\u0161ama zin\u0101ma deva trauksmes, ta\u010du , jo augst\u0101ks spontanit\u0101tes l\u012bmenis, jo zem\u0101ka trauksme un otr\u0101di. Apspie\u017eot sev\u012b spontanit\u0101ti cilv\u0113ks var non\u0101kt nom\u0101kt\u0101 un depres\u012bv\u0101 st\u0101vokl\u012b. P\u0113c J.L.Moreno uzskatiem spontanit\u0101tes blo\u0137\u0113\u0161ana noved pie kreativit\u0101tes neirozes. Spontanit\u0101ti j\u0101atdiferenc\u0113 no impulsivit\u0101tes, kurai nepiem\u012bt kreativit\u0101te. Impulsivit\u0101ti metaforiski var raksturot k\u0101 l\u0113k\u0161anu no karstas pannas ugun\u012b. Cilv\u0113kam var b\u016bt rado\u0161as idejas, ta\u010du bez spontanit\u0101tes vi\u0146\u0161 nesp\u0113j t\u0101s realiz\u0113t. Kreat\u012bvais akts rada dzeju, ska\u0146darbus, lugas, rom\u0101nus utt. \u0160os rado\u0161\u0101s darb\u012bbas rezult\u0101tus J.L. Moreno nosauca par kult\u016bras konserviem. <\/em>Spontanit\u0101te izraisa kreativit\u0101ti. Spontanit\u0101tes un kreativit\u0101tes mijiedarb\u012bb\u0101 rodas kult\u016bras konservs. Konservi var uzkr\u0101t bezgala daudz un palikt \u201csasald\u0113t\u0101 st\u0101vokl\u012b\u201d. Tos sp\u0113j atdz\u012bvin\u0101t spontanit\u0101te. Spontanit\u0101te nedarbojas vakuum\u0101, bet virz\u0101s vai nu uz kreativit\u0101ti vai konservu. Br\u012bd\u012b, kad rado\u0161ais darbs pabeigts, kreat\u012bvais akts ir gal\u0101. Lai to atdz\u012bvin\u0101tu, nepiecie\u0161ama jauna spontanit\u0101te.<\/p>\n Piem\u0113ram, komponists rada ska\u0146darbu, kas ir vi\u0146a spont\u0101ns un kreat\u012bvs akts. Rezult\u0101ts \u2013 no\u0161u rakst\u0101 pierakst\u012bts kult\u016bras konservs. To atdz\u012bvina m\u016bzi\u0137i. M\u0113s esam dzird\u0113ju\u0161i viena un t\u0101 pa\u0161a ska\u0146darba da\u017e\u0101das interpret\u0101cijas. Da\u017e\u0101di m\u016bzi\u0137i, katrs ar savu spontanit\u0101tes l\u012bmeni. Ska\u0146darbs tiek ierakst\u012bts disk\u0101 \u2013 jauns kult\u016bras konservs utt.<\/p>\n Spontanit\u0101te nav ener\u0123ijas rezervu\u0101rs, k\u0101 libido psihoanal\u012btiskaj\u0101 izpratn\u0113 vai saska\u0146\u0101 ar ener\u0123ijas konserv\u0101cijas likumu. Tas ir process, kur\u0101 iesaist\u012bta ne tikai viena persona, bet ar\u012b j\u016btu pl\u016bsma citas personas spontanit\u0101tes virzien\u0101.<\/p>\n Psihodr\u0101ma pied\u0101v\u0101 cilv\u0113kiem spontanit\u0101tes treni\u0146u, izsp\u0113l\u0113jot nepieredz\u0113tas situ\u0101cijas vai mekl\u0113jot jaunus risin\u0101jumus zin\u0101m\u0101s situ\u0101cij\u0101s.<\/p>\n Secinot \u2013 laim\u012bgs, harmonisks un vesels cilv\u0113ks ir cilv\u0113ks, kura spontanit\u0101te ir dz\u012bva un konstrukt\u012bva, savijusies ar darb\u012bbas j\u0113gu un aktivit\u0101ti, iedarbinot kreativit\u0101ti, kura pal\u012bdz rad\u012bt t\u0101du dz\u012bvi, kur\u0101 cilv\u0113ks pats v\u0113las atrasties.<\/p>\n P\u0101rdomas par spontanit\u0101ti un kreativit\u0101ti papildin\u0101tas ar psihodr\u0101mas teoriju, kura tulkota no \u201cHandbook of psychodrama\u201d edited by M.Karp, P. Holmes un K. Bradshaw Tauvon<\/p>\n","protected":false},"excerpt":{"rendered":" Spontanit\u0101te ir adekv\u0101ta reakcija uz jaunu situ\u0101ciju vai jauna reakcija uz zin\u0101mu situ\u0101ciju. (J.L.Moreno). Spontanit\u0101te darbojas tagadn\u0113 \u2013 \u0161eit un tagad. Spontanit\u0101tei ir 4 rakstur\u012bgas izpausmes (p\u0113c J.L.Moreno): spontanit\u0101te, kas aktiviz\u0113 kult\u016bras konservus un soci\u0101los stereotipus, spontanit\u0101te, kas piedal\u0101s jaunu organismu, jaunu m\u0101kslas formu un jaunu vides paternu rad\u012b\u0161anas proces\u0101, spontanit\u0101te, kas virza person\u012bbu br\u012bvi […]<\/p>\n","protected":false},"author":1,"featured_media":3817,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","circle-sale"],"_links":{"self":[{"href":"https:\/\/psihodrama.lv\/lv\/wp-json\/wp\/v2\/posts\/3816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psihodrama.lv\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psihodrama.lv\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psihodrama.lv\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psihodrama.lv\/lv\/wp-json\/wp\/v2\/comments?post=3816"}],"version-history":[{"count":0,"href":"https:\/\/psihodrama.lv\/lv\/wp-json\/wp\/v2\/posts\/3816\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psihodrama.lv\/lv\/wp-json\/wp\/v2\/media\/3817"}],"wp:attachment":[{"href":"https:\/\/psihodrama.lv\/lv\/wp-json\/wp\/v2\/media?parent=3816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psihodrama.lv\/lv\/wp-json\/wp\/v2\/categories?post=3816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psihodrama.lv\/lv\/wp-json\/wp\/v2\/tags?post=3816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}