{"id":1138,"date":"2021-10-25T19:43:14","date_gmt":"2021-10-25T17:43:14","guid":{"rendered":"https:\/\/psihodrama..lv\/?p=1138"},"modified":"2021-10-25T19:43:14","modified_gmt":"2021-10-25T17:43:14","slug":"psihodramas-pamattehnikas","status":"publish","type":"post","link":"https:\/\/psihodrama.lv\/lv\/psihodramas-pamattehnikas\/","title":{"rendered":"Psihodr\u0101mas pamattehnikas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1138\" class=\"elementor elementor-1138\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0bf70cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0bf70cd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c4bb4e6\" data-id=\"c4bb4e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-224b4dd elementor-widget elementor-widget-text-editor\" data-id=\"224b4dd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201cPsihodr\u0101ma ir rad\u012bjusi un att\u012bst\u012bjusi veselu virkni tehniku, ar kuru pal\u012bdz\u012bbu var izteikt m\u016bsu interperson\u0101l\u0101s pasaules visdzi\u013c\u0101kos sl\u0101\u0146us.\u201d ( J.L. Moreno)<\/p><p>Psihodr\u0101mas pamat\u0101 ir \u010detras tehnikas \u2013\u00a0<\/p><ol><li><strong>soliloqui<\/strong>(iek\u0161\u0113jais monologs)<\/li><li><strong>dubulto\u0161ana\u00a0<\/strong>(\u00a0<em>doubling<\/em>)<\/li><li><strong>spogu\u013co\u0161ana<\/strong>(\u00a0<em>mirroring<\/em>)<\/li><li><strong>lomu mai\u0146a<\/strong>(\u00a0<em>role reversal<\/em>)<\/li><\/ol><p><strong>Soliloqui<\/strong><br \/>Iek\u0161\u0113jais monologs. No cilv\u0113ka psihisk\u0101s att\u012bst\u012bbas viedok\u013ca, b\u0113rns piedzimst eksistenci\u0101l\u0101 haos\u0101 \u2013 pasaule v\u0113l nav struktur\u0113ta, nav nedz objektu, nedz subjektu, ir tikai viena nedal\u0101ma es\u012bba \u2013 iek\u0161\u0113jais monologs.<\/p><p>Protagonistu l\u016bdz ska\u013ci izteikt savas apsl\u0113pt\u0101s domas vai j\u016btas, kas vai nu bija aktu\u0101las k\u0101d\u0101 situ\u0101cij\u0101, vai ir \u0161obr\u012bd uz skatuves. Bie\u017ei re\u017eisors aicina protagonistu kop\u0101 ar vi\u0146u sav\u0101 temp\u0101 iet apk\u0101rt skatuvei un \u201cdom\u0101t ska\u013ci\u2019\u2019. Tas pal\u012bdz mazin\u0101t trauksmi, iesild\u012bties darb\u012bbai, k\u0101 ar\u012b re\u017eisoram un grupai ieg\u016bt inform\u0101ciju par protagonista konflikta b\u016bt\u012bbu.<\/p><p>\u0160o tehniku vislab\u0101k izmantot, lai:<\/p><ul><li>iesild\u012btu protagonistu konflikta situ\u0101cijai<\/li><li>nomierin\u0101tu protagonistu p\u0113c dzi\u013cas katarses.<\/li><\/ul><p><strong>\u00a0<\/strong><strong>Dubulto\u0161ana<br \/><\/strong>Pal\u012bgpersona izsaka protagonista domas vai j\u016btas. To izmanto, ja protagonists iestr\u0113gst, apj\u016bk, netiek uz priek\u0161u.<\/p><p>Sal\u012bdzinot ar agr\u012bno att\u012bst\u012bbu \u2013 m\u0101te vai k\u0101ds cits apr\u016bp\u0113t\u0101js ir tas, kas \u201cp\u0101rtulko\u201d b\u0113rnu \u201cpasaulei saprotam\u0101 valod\u0101\u201d, lai b\u0113rns var\u0113tu izdz\u012bvot. M\u0101te dod v\u0101rdus afektiem, emocij\u0101m, vajadz\u012bb\u0101m un p\u0101rv\u0113r\u0161 t\u0101s darb\u012bb\u0101.<\/p><p>Dubultnieks parasti st\u0101v \u0137ermeniski tuvu protagonistsm, aiz muguras vai ies\u0101\u0146us, lai sajustu un iev\u0113rotu protagonista neverb\u0101l\u0101s reakcijas, uzliek roku uz protagonista pleca. Pal\u012bgpersona dubulto \u0137ermeniski, tad m\u0113\u0123ina izteikt protagonista j\u016btas vai domas vienskait\u013ca pirmaj\u0101 person\u0101 ( \u201cEs esmu\u2026\u201d, \u201cEs j\u016btu\u2026\u201d). Dubultnieka teiktais vienm\u0113r ir j\u0101p\u0101rbauda \u2013 vai tas atbilst vai ne protagonista j\u016bt\u0101m un dom\u0101m. Ja atbilst, tad re\u017eisors l\u016bdz protagonistu to izteikt saviem v\u0101rdiem. Dubultnieka uzdevums ir pal\u012bdz\u0113t protagonistam atrast v\u0101rdus sav\u0101m j\u016bt\u0101m.<\/p><p>Da\u017ei re\u017eisori m\u0113dz dubultot pa\u0161i, citi aicina grupu, citi \u013cauj protagonistam dubultot pa\u0161am sevi vai ar\u012b vari\u0113. Tom\u0113r protagonistam vienm\u0113r ir ties\u012bbas izv\u0113l\u0113ties, vai vi\u0146am vajag, vai nevajag dubultnieku.<\/p><p>Ja re\u017eisors j\u016bt nepiecie\u0161am\u012bbu dubultot, vi\u0146\u0161 vaic\u0101: \u201cVai es tevi dr\u012bkstu dubultot?\u201d, ja k\u0101ds no grupas dal\u012bbniekiem \u2013 vi\u0146\u0161 pace\u013c roku (vai divus pirkstus) un gaida, l\u012bdz re\u017eisors iev\u0113ros. \u0160aj\u0101 situ\u0101cij\u0101 re\u017eisors saka protagonistam: \u201cEs redzu, ka P\u0113teris tevi grib dubultot. Vai tev vajag dubultnieku?\u201d<\/p><p><strong>Spogu\u013co\u0161ana<\/strong><br \/>Protagonists no malas skat\u0101s uz sevi (vi\u0146a lom\u0101 pal\u012bgpersona) un situ\u0101ciju. Pa\u0161a t\u0113ls reflekt\u0113jas spogul\u012b. Re\u017eisors l\u016bdz protagonistu izn\u0101kt no savas lomas, izv\u0113l\u0113ties pal\u012bgpersonu, kas vi\u0146u atveidos \u0161aj\u0101 lom\u0101 un tad v\u0113rot no malas. Re\u017eisors vaic\u0101: \u201cKo tu izj\u016bti, to redzot?\u201d vai \u201cKo tu iev\u0113ro?\u201d, vai \u201cKo tu gribi teikt tam vai tiem cilv\u0113kiem \u0161aj\u0101 situ\u0101cij\u0101?\u201d, vai varb\u016bt: \u201cK\u0101ds tev ir padoms vi\u0146am ( sev)?\u201d,\u00a0 \u201cKo vi\u0146am tagad vajadz\u0113tu dar\u012bt\u201d utt.<\/p><p>B\u0113rns sevi atpaz\u012bst spogu\u013catt\u0113l\u0101 jau no 6 m\u0113ne\u0161u vecuma. No psiholo\u0123isk\u0101s att\u012bst\u012bbas viedok\u013ca, b\u0113rns s\u0101k sevi saskat\u012bt citos \u2013 k\u0101 citi vi\u0146u redz. Tas ir periods, kad veidojas poz\u012bcija \u201ces \u2013 citi\u201d.<\/p><p>Spogu\u013ctehnikai psihodr\u0101m\u0101 ir divas funkcijas :<\/p><ol><li>eksistenci\u0101l\u0101 \u2013 protagonists no malas nov\u0113ro savu uzved\u012bbu, citu att\u0113lotu. Tas iedro\u0161ina protagonistu dom\u0101t objekt\u012bvi. No \u0161\u012bs poz\u012bcijas protagonists var dot padomu sev, izteikt domas un j\u016btas par sevi, savu r\u012bc\u012bbu \u0161aj\u0101 situ\u0101cij\u0101, iev\u0113rot un izprast to kopum\u0101. Protagonists var sniegt atbalstu savam \u2018\u2019iek\u0161\u0113jam b\u0113rnam\u2019\u2019. Spogu\u013cojot, re\u017eisoram j\u0101uzman\u0101s, lai galven\u0101 persona nek\u013c\u016btu par izsmiekla objektu!<\/li><li>sist\u0113misk\u0101 \u2013 spogu\u013cojot, protagonists var iev\u0113rot savu pretest\u012bbu un aizsardz\u012bbas \u013coti saudz\u0113jo\u0161a veid\u0101. Turkl\u0101t, galven\u0101 persona var iev\u0113rot ne tikai sevi, bet citu uz skatuves eso\u0161o personu attieksmes pret sevi, k\u0101 ar\u012b vi\u0146u savstarp\u0113j\u0101s attiec\u012bbas, att\u0101lumus.<\/li><\/ol><p>Spogu\u013ctehniku izmanto, ja protagonists nesp\u0113j sevi izteikt ne darb\u012bb\u0101, ne verb\u0101li, ja protagonists ir dzi\u013c\u0101s j\u016bt\u0101s vai regres\u0113jis. Raugoties uz ainu no malas, protagonists to dara no \u0161odienas, pieaugu\u0161a cilv\u0113ka poz\u012bcijas. Spogu\u013co\u0161anu izmanto, ja atk\u0101rtoti piedz\u012bvot pag\u0101tnes situ\u0101ciju protagonistam b\u016btu p\u0101r\u0101k traumatiski.<\/p><p><strong>Lomu mai\u0146a<br \/><\/strong>\u201cPsihodr\u0101mas s\u0101ls\u201d. \u201c<em>Sine qua non psihodr\u0101m\u0101<\/em>\u201d (Zerka Moreno).<\/p><p>Protagonists maina lomu ar noz\u012bm\u012bgiem objektiem \u2013 gan dz\u012bviem, gan nedz\u012bviem. Gr\u016bt\u012bbas main\u012bt lomu ir cilv\u0113kiem, kam nav pietieko\u0161i att\u012bst\u012bts Ego.<\/p><p>Lomu mai\u0146as psiholo\u0123isk\u0101 j\u0113ga \u2013 pal\u016bkoties uz sevi ar cita ac\u012bm, resp., no citas perspekt\u012bvas. No att\u012bst\u012bbas viedok\u013ca \u2013 lomu mai\u0146a reprezent\u0113 separ\u0101cijas procesu.<\/p><p>Lomu mai\u0146ai ir gara v\u0113sture \u2013 pasak\u0101s, m\u012btos, dr\u0101m\u0101s maina lomas. T\u0101 ir b\u0113rnu rota\u013cu neat\u0146emama sast\u0101vda\u013ca, sava veida soci\u0101lais treni\u0146\u0161.<\/p><p>Ap 1908. gadu J.L. Moreno Augarten\u0101 V\u012bn\u0113 s\u0101ka rota\u013c\u0101ties ar b\u0113rniem, pielietojot lomu mai\u0146as. Vi\u0146\u0161 st\u0101st\u012bja pasakas, bet b\u0113rni main\u012bja lomas ar pasaku t\u0113liem un si\u017eetu izsp\u0113l\u0113ja.<\/p><p>Lomu mai\u0146a atspogu\u013co J.L. Moreno eksistenci\u0101lo filozofiju, ko vi\u0146\u0161 izteica po\u0113tisk\u0101 form\u0101 :<\/p><p>\u201cDivu tik\u0161an\u0101s \u2013<br \/>Aci pret aci, seju pret seju,<br \/>Un tuvu b\u016bt \u2013<br \/>Es iz\u0146em\u0161u tavas acis,<br \/>Liekot t\u0101s sav\u0113jo viet\u0101,<br \/>Un tu iz\u0146emsi man\u0113j\u0101s,<br \/>Darot par sav\u0101m t\u0101s.<br \/>Un tad \u2013 es raudz\u012b\u0161os tev\u012b ar tav\u0101m ac\u012bm,<br \/>Bet tu man\u012b \u2013 ar man\u0113j\u0101m\u201d.<\/p><p>Vi\u0146a filozofija atspogu\u013co tic\u012bbu tie\u0161ai, abpus\u0113jai saskarsmei.<\/p><p>Lomu mai\u0146a pal\u012bdz padzi\u013cin\u0101t un papla\u0161in\u0101t emp\u0101tisku identifik\u0101ciju ar oponentu, k\u0101 ar\u012b pal\u012bdz att\u012bst\u012bt socializ\u0101ciju un\u00a0<em>self<\/em>\u00a0integr\u0101ciju.<\/p><p>A.Blatners rakst\u012bja: \u201cM\u0113s visu laiku pr\u0101t\u0101 main\u0101m lomas. Tas ir k\u0101 nep\u0101rtraukts process, kas pal\u012bdz saglab\u0101t soci\u0101l\u0101s saites.\u201d<\/p><p>Cilv\u0113kiem ir da\u017e\u0101das sp\u0113jas main\u012bt lomas. Tas atkar\u012bgs ne tikai no intelektu\u0101l\u0101s, izt\u0113les, emocion\u0101l\u0101s un interperson\u0101l\u0101s funkcion\u0113\u0161anas l\u012bme\u0146a, bet ar\u012b no lomu sp\u0113les prasmes.<\/p><p>Lomu mai\u0146as sp\u0113ja s\u0101k att\u012bst\u012bties no 3 gadu vecuma, kad b\u0113rns atst\u0101j \u201cego- centrisko\u201d periodu un s\u0101k apzin\u0101ties \u201cTu\u201d, \u201cEs \u2013 Tu\u201d attiec\u012bbas. Lomu mai\u0146a att\u012bst\u0101s l\u012bdz ar \u201cEs \u2013 Tu\u201d separ\u0101ciju un personas identit\u0101tes apzin\u0101\u0161anos. Cilv\u0113kiem ar nopietnu konfliktu vai defic\u012btu \u0161aj\u0101 jom\u0101 ( narcistiski, paranoidi, psihotiski, autiski vai smagi person\u012bbas trauc\u0113jumi) ir gr\u016bt\u012bbas main\u012bt lomas vai pat vi\u0146i to nesp\u0113j. Lomas main\u012bt sp\u0113j l\u012bdzsvarotas person\u012bbas ar sp\u0113c\u012bgu Ego. Gr\u016bt\u012bbas savstarp\u0113ji main\u012bt lomas ir ar\u012b cilv\u0113kiem, kas n\u0101k no \u013coti at\u0161\u0137ir\u012bg\u0101m kult\u016br\u0101m vai soci\u0101l\u0101m grup\u0101m.<\/p><p>Lomu mai\u0146a ir psihodr\u0101mas pamattehnika, tom\u0113r ir situ\u0101cijas, kad nevajadz\u0113tu main\u012bt lomu, piem\u0113ram, sievietei, kas p\u0101rcietusi seksu\u0101lu uzbrukumu, nevajag main\u012bt lomu ar varm\u0101ku. Vi\u0146ai nevajag m\u0113\u0123in\u0101t saprast uzbruc\u0113ja mot\u012bvus.<\/p><p>Lai veiksm\u012bgi main\u012btu lomu, protagonists (ar\u012b pal\u012bgpersona) j\u0101iesilda lomai. To var dar\u012bt, piem\u0113ram, l\u016bdzot dot sev 3 \u012bpa\u0161\u012bbas (kad protagonists samain\u012bjis lomu ar m\u0101ti, re\u017eisors vaic\u0101: \u201cM\u0101te, k\u0101das tev ir tr\u012bs rakstur\u012bg\u0101k\u0101s \u012bpa\u0161\u012bbas?\u201d, vai ar\u012b \u2013 re\u017eisors l\u016bdz sevi noraksturot: \u201cK\u0101 tu izskaties?\u201d). Lab\u0101k, ja re\u017eisors pirms lomu mai\u0146as l\u016bdz protagonistu izraudz\u012bties to grupas dal\u012bbnieku, kas atveidos \u0161o lomu, p\u0113c tam protagonists maina lomu, raksturojot \u201csevi\u201d \u2013 tas pal\u012bdz pal\u012bgpersonai jau gatavoties un iesild\u012bties darb\u012bbai. Mainot lomu, faktiski protagonists sniedz inform\u0101ciju par sevi \u2013 k\u0101 vi\u0146\u0161 raug\u0101s un v\u0113rt\u0113 objektu, k\u0101di objekta aspekti tam \u0161\u0137iet visnoz\u012bm\u012bg\u0101kie.<\/p><p>Re\u017eisors pied\u0101v\u0101 protagonistam main\u012bt lomu, ja s\u0101k kristies spontanit\u0101tes l\u012bmenis, ja nepiecie\u0161ams tren\u0113t jaunu lomu. Lomu mai\u0146a vienm\u0113r palielina protagonista ener\u0123iju.<\/p><p>Psihodr\u0101ma ir sp\u0113c\u012bgs un br\u012bni\u0161\u0137\u012bgs l\u012bdzeklis, lai piedz\u012bvotu lietas, kuras gaida to piedz\u012bvo\u0161anu. Psihodr\u0101ma nor\u0101da virzienu k\u0101 izmantot satik\u0161anos, spontanit\u0101ti un kreativit\u0101ti to piln\u012bb\u0101.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u201cPsihodr\u0101ma ir rad\u012bjusi un att\u012bst\u012bjusi veselu virkni tehniku, ar kuru pal\u012bdz\u012bbu var izteikt m\u016bsu interperson\u0101l\u0101s pasaules visdzi\u013c\u0101kos sl\u0101\u0146us.\u201d ( J.L. Moreno) Psihodr\u0101mas pamat\u0101 ir \u010detras tehnikas \u2013\u00a0 soliloqui(iek\u0161\u0113jais monologs) dubulto\u0161ana\u00a0(\u00a0doubling) spogu\u013co\u0161ana(\u00a0mirroring) lomu mai\u0146a(\u00a0role reversal) SoliloquiIek\u0161\u0113jais monologs. No cilv\u0113ka psihisk\u0101s att\u012bst\u012bbas viedok\u013ca, b\u0113rns piedzimst eksistenci\u0101l\u0101 haos\u0101 \u2013 pasaule v\u0113l nav struktur\u0113ta, nav nedz objektu, nedz subjektu, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","circle-sale"],"_links":{"self":[{"href":"https:\/\/psihodrama.lv\/lv\/wp-json\/wp\/v2\/posts\/1138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psihodrama.lv\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psihodrama.lv\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psihodrama.lv\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psihodrama.lv\/lv\/wp-json\/wp\/v2\/comments?post=1138"}],"version-history":[{"count":0,"href":"https:\/\/psihodrama.lv\/lv\/wp-json\/wp\/v2\/posts\/1138\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psihodrama.lv\/lv\/wp-json\/wp\/v2\/media\/1143"}],"wp:attachment":[{"href":"https:\/\/psihodrama.lv\/lv\/wp-json\/wp\/v2\/media?parent=1138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psihodrama.lv\/lv\/wp-json\/wp\/v2\/categories?post=1138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psihodrama.lv\/lv\/wp-json\/wp\/v2\/tags?post=1138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}